Most people experience stress during life and understanding how to deal with it is one of the best ways to help reduce anxiety so you gain enjoyment from life.  So many people don’t know what to do to cope with anxiety when they are in tricky situations.  Now more than ever, with a second lockdown here and no doubt more to come, it’s even more important to know how to...

The wait is over! Part 2 of our quarantine essentials is finally here!  (If you haven’t seen Part 1 of our lockdown list, please click here.) We’re all sick of waiting around so let’s jump right into the second half of our Eco Bath London quarantine essentials!