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How Scent Can Improve Your Sleep?

When you smell something familiar, you might find it evokes feelings from long ago – activates a memory or gives you a sense of feeling good.  That...

Everything You Ever Wanted to Know About Epsom Salts

Have you ever thought about where your bath products come from? Not just where they come from, but what’s in them and how they are made? Did you know that Epsom salts (or magnesium sulfates if you’re feeling fancy) are completely chemical free? Epsom salts are natural minerals that people have been using for generations. Unlike other bath products, Epsom salts are naturally occurring and chemical free, so you can relax knowing you’re being kind to your body and to the environment.

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