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How Scent Can Improve Your Sleep?

How Scent Can Improve Your Sleep?

When you smell something familiar, you might find it evokes feelings from long ago – activates a memory or gives you a sense of feeling good.  That’s one of the reasons why scent has so much important but not just for unearthing old memories and making you feel happy.  Scent does so much more too.  From relaxing your body to bringing on feelings of sleepiness, it can also be remarkably...

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Why Dead Sea Salts are So Good for Your Arthritis & Muscular Pain

Why Dead Sea Salts are So Good for Your Arthritis & Muscular Pain

The Dead Sea is renowned for its healing properties and millions of people flock there every year to enjoy the mud and salts that penetrate the skin for an invigorating experience.  Not only does the Dead Sea deeply exfoliate your skin, it also helps to alleviate muscular strain, reduce inflammation and aids arthritic conditions.

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