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How To Alleviate Muscle Strain and Knots

August 31, 2020
Posted by Enver Karaali
Posted in Back Massager, Deluxe Massager, Eco Friendly massager, Foot Massager, Plastic Free Foot Roller, Reflexology Foot Roller, Wheel of Relief Massager, Wooden Foot Roller

Ouch! You’ve done it again, you’ve strained your muscles through exercise or perhaps you’ve had a mild injury at home? Maybe your joints are playing you up again and you can’t get rid of the pain! Taking pain killers isn’t enough or it could be that you don’t want to keep popping the pills. So what else can you do to alleviate muscular strain, knots and discomfort in your joints? Well, you could book yourself a massage or visit your chiropractor to see if they can loosen the knots or you could try and do it yourself, at home, with a wooden foot and back massager. Not only are they extremely effective at literally ironing out knots, but they also work well for plantar fasciitis and foot pain on the soles of your feet.